Elevation Silent At-Home Day Retreat
Sunday May 18th - all day, at your home
Join Leila for a day to completely re-set your system and clear your mind of fog and disturbance to set you up for a joyful spring & summer!
You’ll be guided and supported in specially designed cycles of practices to support and augment your meditation. Practices like āsana, mantra, prānayāma support the body in discharging the psychic detritus that can accumulate in our minds.
These cycles are perfect to keep your energy fresh and radiant as you move into deeper registers of stillness and clarification.
You’ll be practicing alongside students in a year-long mind training with Leila - so the energy field of practice will be very strong and supportive for you.
Though it is taught online, you won’t be staring at a screen all day - you’ll be immersed in your practice, with guidance running ‘in the background’.
You’ll also get supportive instruction for how to spend a day in silence, a special recipe to support a day of spiritual practice - and more.
Starts early morning and runs to just before bedtime.
Sunday May 18th - all day, at your home
Join Leila for a day to completely re-set your system and clear your mind of fog and disturbance to set you up for a joyful spring & summer!
You’ll be guided and supported in specially designed cycles of practices to support and augment your meditation. Practices like āsana, mantra, prānayāma support the body in discharging the psychic detritus that can accumulate in our minds.
These cycles are perfect to keep your energy fresh and radiant as you move into deeper registers of stillness and clarification.
You’ll be practicing alongside students in a year-long mind training with Leila - so the energy field of practice will be very strong and supportive for you.
Though it is taught online, you won’t be staring at a screen all day - you’ll be immersed in your practice, with guidance running ‘in the background’.
You’ll also get supportive instruction for how to spend a day in silence, a special recipe to support a day of spiritual practice - and more.
Starts early morning and runs to just before bedtime.
Sunday May 18th - all day, at your home
Join Leila for a day to completely re-set your system and clear your mind of fog and disturbance to set you up for a joyful spring & summer!
You’ll be guided and supported in specially designed cycles of practices to support and augment your meditation. Practices like āsana, mantra, prānayāma support the body in discharging the psychic detritus that can accumulate in our minds.
These cycles are perfect to keep your energy fresh and radiant as you move into deeper registers of stillness and clarification.
You’ll be practicing alongside students in a year-long mind training with Leila - so the energy field of practice will be very strong and supportive for you.
Though it is taught online, you won’t be staring at a screen all day - you’ll be immersed in your practice, with guidance running ‘in the background’.
You’ll also get supportive instruction for how to spend a day in silence, a special recipe to support a day of spiritual practice - and more.
Starts early morning and runs to just before bedtime.